This quick meal combines sautéed onions and garlic with peas and spinach, creating a healthy dish that can be served over rice or with toasted sourdough. It's blended with broth and tahini for added flavor, seasoned with dill and oregano.
1: Sauté 1/2 cup diced onion and 1 tablespoon minced garlic in a pan over medium heat until the onion caramelizes.
2: Add 1 bag of green peas, 3 cups of hot water, and cook over medium heat until the water absorbs and the peas are soft (~20 minutes).
3: Stir in 2 cups of frozen spinach and cook for another 5 minutes, covered.
4: Blend the mixture with 2 cups of broth, 1/4 cup tahini, 1 teaspoon dill, 1 teaspoon oregano, 1/2 teaspoon black pepper, and 1/2 teaspoon sea salt (or more to taste).
5: Serve with your choice of protein and garnish with cilantro and Greek yogurt. Pairs well with toasted sourdough or over rice.
