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Cozy Air Fryer Veggie Curry | Wellness by Laila

Cozy Air Fryer Veggie Curry

Cozy Air Fryer Veggie Curry

30 mins prepServes 4

A comforting and quick vegetarian curry featuring air-fried cauliflower and carrots, combined with a flavorful curry base of chickpeas and tomato paste. Perfect for a quick lunch or dinner.

4 servings

What you need

curry powder

1 tsp curry powder

garlic clove

3 clove garlic clove

onion

sourdough bread

1 slice sourdough bread

fine sea salt

1 pinch fine sea salt

tomato paste

½ cup tomato paste

paprika

olive oil

3 tbsp olive oil

oregano

cauliflower

1 head cauliflower

carrot

chick peas

1 can chick peas

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Instructions

1. Toss the cauliflower and carrots with olive oil, curry powder, oregano, and paprika.

2. Air fry at 400°F for 15–20 minutes, shaking halfway, until golden and a little crispy.

3. In a pan, sauté the onion in olive oil until soft and caramelized.

4. Add garlic and cook for another minute.

5. Stir in chickpeas and tomato paste and let it all cook together for a few minutes.

6. Add in the air-fried veggies, mix everything up, and let it simmer for 5–10 minutes.

7. Season with sea salt to taste.

8. Serve over sourdough or a bowl of rice.

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