A simple and delicious recipe for zoodles, which are zucchini noodles. This dish combines spiralized zucchini with pasta sauce, Parmesan, and spices, cooked to a perfect texture without becoming mushy.
1: Spiralize 1 zucchini into noodles.
2: Pan sear the zucchini noodles in a tiny bit of ghee.
3: Add about 1/2 cup of your favorite pasta sauce.
4: Mix in 1/4 cup Parmesan, 1/4 teaspoon sea salt, 1/4 teaspoon black pepper, and 1/4 teaspoon crushed red peppers.
5: Cool the mixture for 4-5 minutes until soft but not mushy.
6: Garnish with cilantro.
